The Power of Habit by Charles Duhigg
1. The Habit Loop Cue → routine → reward. This loop is fueled by a craving for something. For example, the craving for a milk shake makes you stop by Whataburger on the way home from work (hopefully this isn’t…
Wells Westmoreland
Wanting by Luke Burgis
What is Desire? Most of what we consider desires (the stuff in Maslow’s hierarchy) are better classified as needs. Needs are things like food, sex, shelter, and security. Desires are different for a few reasons: “But after meeting our basic…
Principles by Ray Dalio
The foundation of Dalio’s book is that every person and business should have principles that they use to make decisions. And whenever you use a principle and things don’t turn out well, you should modify your principles accordingly. The book…